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Watermen Brand Supports Lifeguards in Nicaragua

Watermen Brand Supports Lifeguards in Nicaragua

Watermen Brand supports upcoming Lifeguards in Nicaragua.

Watermen Brand is happy to contribute to an honorable mission to provide Lifeguards in Nicaragua. Nica Heartbeat, a non-profit organization founded by Megan Lachi, was created in order to support local projects, ocean safety programs, and a first aid response center in Tola, Rivas, Nicaragua. Through community donations, Nica Heartbeat provides a growing ‘Beach Patrol’ unit that consists of a dozen volunteers. Rivas, Nicaragua has miles of beautiful coastline with world-class surf and stunning wildlife. These conditions attract large numbers of annual tourists, especially in the summer months of high surf. Even though Nicaragua is an established surf and wildlife destination for international travelers, many of the beaches remain widely un-staffed by any form of life-saving professional or lifeguard. This is slowly changing with the help of organizations like Nica Heartbeat.

Nicaragua Lifeguards with Watermen Brand Lifeguard Apparel

Lifeguards in Nicaragua provide an encouraging environment for increased tourism and comfort for the locals to enjoy their beaches under the watchful eye of a Nica Heartbeat volunteer. Watermen Brand recognizes this opportunity and has teamed with Nica Heartbeat to provide essentials for the commendable volunteers. Through the help of volunteers and generous donations, Nica Heartbeat is poised to expand to more beaches as they slowly build up long desired resources in the region. If you would like to help, please visit www.nicaheartbeat.com and make a contribution.

To Volunteer as a Lifeguard, Lifeguard Instructor, or Contribute to Nica Heartbeat, please contact nicaheartbeat2020@gmail.com

Nica Heartbeat Logo for Nicaragua Lifeguard Community Startup

Watermen Brand. The Real Lifeguard Company. Shop Online or View Catalog. Made for Lifeguards, By Lifeguards. San Diego, CA.

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Lifeguard Training – How to physically prepare for Lifeguard tryouts

Lifeguard Training – How to physically prepare for Lifeguard tryouts

Lifeguard Tryouts:

Maybe this is your first lifeguard qualification attempt, or maybe you are preparing for this year’s qualification after taking a season off. Either way, we would love to recommend a few training ideas to give you the best chance at the tryout. Whether you are nabbing a spot on the beach, or at the pool, the following lifeguard training recommendations will set you up for success. 

lifeguard tryout, lifeguard training, lifeguard qualification, lifeguard job

Start Training ASAP:

First off, Get in basic shape! Start your training at least a few months before the tryout. Endurance is crucial, and is not gained in a week or two of training. Rather, start slow and build into a consistent routine.

Physical performance makes an impression on your superiors because it is literally the difference between saving a victim, and being a second too late. Most lifeguards take pride in this aspect of the job and have their preferred weekly routine. A well rounded lifeguard training regiment includes a blend of cardio(both on land and in water), endurance, strength, and sport(surfing, kayaking, swimming, etc). 

Depending on where you are in your routine, it is best to begin by alternating between running and swimming each day. This gives your targeted muscles a chance to recover. Once you have a few weeks of consistent training, combine swimming and running in one workout. We love any and all workouts that resemble real-life rescues and/or the required tests for lifeguard qualifications. For this reason, a combination of long endurance runs and swims pair great with short sprints to simulate emergency responses.

Lifeguard Training Recommendations:

Combine any of the following examples for daily and weekly lifeguard training:

  • Beach jog 2-3 miles
  • Beach sprints 5 x 100 yards 
  • Ocean Swimming ~1000yrds (bodysurfing, and swimming under surf)
  • Lap Swimming 10 x 100 yards (moderate pace with 30 seconds rest)
  • Lap Swimming sprints 10 x 50 yards (as fast as possible)
  • Treading Water for 10 minutes

Remember, the sooner you begin your training, the more prepared you will be. Endurance and physical fitness are gained over time. For seasoned veterans, lifeguard training is a daily habit, practiced year in and year out. Earn your Salt!

lifeguard tryout, lifeguard training, lifeguard qualification, lifeguard job

Watermen Brand 2023 Lifeguard Swimwear and Apparel Catalog

Watermen Brand 2023 Lifeguard Swimwear and Apparel Catalog

2023 Lifeguard Swimwear and Apparel Catalog

15 years in and we still get excited to launch our annual Lifeguard Swimwear and Apparel catalog. This year we have a couple new products and we are excited to see our new gear in action. From heroic rescues to amazing days under the sun at water parks, our gear gets to live the life! Now, take a flip through our catalog, and if you have any questions, reach out to our sales team! Maybe you would like to see your logo on a new pair of shorts or swimsuit. Or, you are ready to screen print some new shirts with your company or agency logo… Either way, give us a ring and we can provide you all the details you need for customization.

Click here to visit our 2023 Lifeguard Swimwear and Apparel Catalog

Lifeguard Swimwear and Apparel

New products this year include:

The Men’s Rincon stretch shorts. Amazing new board shorts with the latest fabric  and features. Available now in four colors and completely customizable with screen printing and embroidery, or logo work. Not found anywhere else.

red shorts, red trunks, lifeguard shorts, lifeguard boardshorts

 

Women’s Original Rescue Bikini Top and Bottom:  You get the best of both worlds when it comes to coverage and support. The “Original” is a more priced focused version of the “top-selling” Rescue Bikini. Same modern design that has evolved over the years, tested and preferred by thousands of lifeguards and women worldwide.

red bikini bottom, red bikini top, rescue bikini

 

Watermen Customer Service

Here at Watermen, we take pride in our recurring business and customers. Our customer support is available Monday through Friday from 9-4pm PST. If you are a new or repeat customer, give us a ring if you would like to go through the 2023 with a sales representative. You can discuss all of our Lifeguard Swimwear and Apparel in depth. We are more than happy to provide a quote for any bulk or wholesale inquiries.

 

New Product: Men’s Boardshorts & Trunks: the Rincon Stretch

New Product: Men’s Boardshorts & Trunks: the Rincon Stretch

Men’s Boardshorts & Trunks: the Rincon Stretch

Introducing a new pair of men’s shorts: the Rincon Stretch.

Shop the new Rincon Stretch boardshorts here

Our new Rincon Stretch is made from our premium blend of 91% Polyester / 9% Elastane to provide maximum flexibility and mobility.  In addition to a flexible fabric, an elastic waist provides comfort for all sizes. Enhanced drawcord allows them to be secure for swimming, diving, etc. Two front side mesh drainage pockets with side radio pocket provide extreme utility. Furthermore, smooth bound seams that eliminate chaffing and a Cool-Plus® antimicrobial liner. Mid length Inseam at 8.5” is appropriate for all age levels and applications. Lastly, this short is recommended for lifeguards, water parks, and aquatic sports. Watermen Men’s Boardshorts & trunks are made with lifesaving professionals in mind.

For our returning customers, the Rincon is a modern option that improves upon the Pro and Pro-Stretch Boardshort that we have sold for years. Everything we love about these two boardshorts was used to create the Rincon Stretch model, except we chose a lighter and higher quality blend of polyester fabric. A perfect length pair of shorts, with maximum flexibility and a comfortable liner that is preferred by lifeguards, water park employees, and lifesaving agencies alike. Best of all, our shorts can be ordered with your logo! For custom inquiries, reach out to our sales team here.

 

Custom Men’s Boardshorts & Trunks

Watermen Brand premium quality shorts are made by watermen for watermen. All we ever wanted was the best lifeguard suits you could dream of. In the 80’s we began sewing shorts that were able to go 15 hours a day and last longer. Since then, we have custom built our range of men’s and women’s swimwear and apparel and have been developing them, hand in hand with thousands of watermen and lifesaving professionals. They are so flexible and comfortable, because they are relied on by thousands doing their daily job. Cheers to all the lifesaving professionals out there!

Shop all of Watermen Men’s Boardshorts & Trunks here

 

Rincon Stretch Boardshorts & Trunks. Premium quality lifeguard gear, wholesale lifeguard uniforms and gear.

 

 

 

Watermen Team Members chase the largest swell to hit California in years.

Watermen Team Members chase the largest swell to hit California in years.

A week into 2023 and a series of north pacific storms provided the largest swell to hit California in years. With the proximity of the storm, most big waves and outer reefs were too wild, so the mission was simple; get north of Los Angeles to some fickle point breaks and other areas that rarely see any size of swell, let alone a predicted 15 foot swell.

3:30am

After departing the Watermen headquarters in the dark and driving a few hours north, we arrived to watch the sunrise at a classic rock boulder point that has the potential for large ruler edge lines and punchy scraping barrels. The Large raw swell was slightly overwhelming the point, but still manageable, with large double ups and long racing walls breaking up and down the large boulder field. Waves would taper off down the point, only to merge with another line of swell and double in size as they pushed further into the small cove. Within a few minutes of paddling out, we were trading off waves amidst a small crowd, pulling into shallow sections and flying down the line on large bowled up sets. 

6:30am

Watermen Brand, California bomb cyclone, largest swell to hit California in years

Dawn patrol at a fickle, boulder-ridden righthand point break

9:30am

As the tide peaked a couple hours after sunrise, the swell backed off slightly, creating longer, more organized lines from the top of the point into the bay and the crowds came by the dozens. Feeling very content with our uncrowded dawn session we caught one more wave in and headed south to food and lesser known points that could possibly be in rare form. 

surf check, watermen brand, fickle point break, largest swell california

High tide and mid-morning late comers push us to the next wave

10:30am

Just like clockwork, we arrived on site at another ‘fickle’ right point that was breaking in multiple spots along the point, with big walls racing off the rocks into a large sandy bay. Huge mounds of water were coming in consistently, with the opportunity to connect one of these waves 100’s of meters down the shoreline, through a variety of steep sections, and big swinging walls of water. Each of us took turns sitting deep out the back for a taste of the larger bombs, before sitting inside the rocks and swinging into large steep green wedges. With arms tired, and legs muscles burning from pumping through endless sections, the barrels became less make-able, and a light breeze began to ripple the surface texture.  After a couple hours at this ‘un-mentioned’ point, we packed up and hit the road in search of one last miracle. With a few hours of light left, we had enough time to check Rincon and nearby spots. As the tide bottomed out and hundreds of surfers poured off the highway into coastal parking lots, hoping to take advantage of the unique conditions.

large surf, bomb cyclone, January 2023

A lesser known point converts the large swell into long bending lines

Racing down the line on a freight train right

2:30pm

After an hour of poking around, the search came to a halt at a lesser noted right point break, with the strength and direction of the swell offering unusually long lines over mussel covered boulders and patchy sand. One last change into the wetsuits and we were running down the coast highway to our third session of the short winter day with salt in our eyes, and smiles wider than our sunburnt mouths could handle. Although the Largest swell to hit California in years did not necessarily translate to the largest waves we surfed this year, it did offer an incredible opportunity to score some fickle and lesser-surfed points with considerable size.

5:00pm

Watermen Brand, California bomb cyclone, largest swell to hit California in years

Sales team member Ryan admires long lines of swell bending around a point at sunset. 

In this post, Watermen team member is wearing the Yellowtail Shirt, Yellowtail Hat, & Canvas Watermen Jacket

For more accounts of this swell, check out Surfline’s latest story, here

Watermen Brand

www.watermenbrand.com

 

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